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How to Thrive in a Toxic Work Culture - EP 9 - Designers of Change

Jamar & Natassia Wright Season 1 Episode 9

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 Episode 9: How to Operate in a Toxic Work Culture 

Have you ever felt drained, unappreciated, or anxious at work? You might be in a toxic work culture — and you’re not alone. In this episode, hosts Jamar and Natassia Wright break down what toxicity at work really looks like, how to protect your peace, and how to keep growing even when your environment is far from ideal. 

💬 In this episode, we discuss: 

  • What defines a toxic workplace
  • How to recognize if your boss or coworkers are contributing to toxicity
  • Setting boundaries and protecting your mental health
  • How to grow and lead even in difficult environments
  • Knowing when it’s time to leave
  • Whether toxic cultures can truly be transformed
  • The surprising benefits of enduring tough work experiences
  • What to do if you realize you might be part of the problem


💡 Whether you’re just starting your career or leading a team, this episode will give you the tools to stay grounded, self-aware, and purpose-driven — no matter how chaotic your workplace becomes.
 


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